Langtang Helambu Trek – 17 Days
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Experience the beauty and diversity of the Langtang, Gosainkunda, and Helambu regions on this 17-day trek. Explore serene valleys, sacred lakes, and highland Sherpa villages along the border of Tibet.
Trek Details
- Country: Nepal
- Duration: 17 Days
- Difficulty: Strenuous
- Activity: Trekking/Hiking
- Max Altitude: 4,610 m / 15,120 ft
- Best Season: February to June, September to December
- Accommodation: Tea Houses & Hotels
- Meals: Included
- Start/End Point: Kathmandu
Highlights
- Exploring the serene Langtang Valley
- Hiking up to Kyanjin Ri at 4,350 m
- Visiting the sacred lakes of Gosainkunda
- Crossing over Laurebinayak Pass at 4,610 m
- Exploring the Helambu Valley
Trip Description
This classic trek combines three major areas north of Kathmandu along the Tibet border: Langtang, Gosainkunda, and Helambu. The Langtang Valley, nestled between the main Himalayan range to the north and a slightly lower range of snowy peaks to the south, offers opportunities to explore villages, climb small peaks, and visit glaciers at moderate elevations.
The trek proceeds through the holy lakes of Gosainkunda, situated at 4,380 m. Thousands of Hindu pilgrims visit these sacred lakes during the full moon festival in August. Gosaikunda, the largest of the three main lakes, holds significance for both Hindu and Buddhist followers. According to Hindu legend, the lakes were formed when the god Shiva plunged his trident into the ground to obtain water, giving rise to the Trisuli River.
Helambu Valley is renowned for its natural beauty, pleasant climate, and superb views of magnificent snow-covered mountains. This area features typical highland Sherpa villages and beautiful rhododendron forests. Extending from Taramarang to Gosainkunda Lake and the lower Jugal Himal, the Helambu Valley is approached from the Trishuli River Valley, north of Kathmandu.
This trek offers a combination of cultural exploration, challenging high-altitude passes, and stunning natural scenery, making it a memorable Himalayan adventure.
Included/Exclude
- All (international and domestic) airport transfers on a tourist vehicle
- Standard twin-sharing accommodation in a 3-star hotel in Kathmandu for 2 nights including breakfast
- Guesthouse accommodation during the trek in mostly twin-share and occasionally dormitory-style rooms for 14 nights only
- All your standard meals during the trek (Breakfast, Lunch, and Dinner) including seasonal fruits
- Experienced, first-aid trained, government licensed, English-speaking Ace the Himalaya's trekking guide
- Langtang National Park permits and TIMS permit for trekking
- Porters during the trek for carrying luggage (1 porter for every 2 clients)
- Private tourist vehicle transfer from Kathmandu to Syabru Besi and from Melamchi Pul Bazaar to Kathmandu
- Filtered water in the trails using Water Filter or using water purification tablets
- Wages, accommodation, meals, gear, insurance, and medications for all staff
- A farewell dinner on the last night in Nepal
- All administrative expenses and government taxes
- Meals (lunch and dinner) in Kathmandu
- International flight fare and airport departure tax
- Any beverages including bottled and boiled water
- Travel insurance along with high-altitude emergency evacuation coverage
- Tips to trekking staff and driver
- Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 50 for 30 days visa and USD 125 for 90 days visa)
- Personal Trekking gear and equipment
- Any expenses other than the Price Include section
Tour Amenities
Tour Plan
One of our officials will greet you at the Tribhuvan International Airport, Kathmandu, upon your arrival. We will take you to the hotel in our private tourist vehicle. Pre-trip meeting at the office with our trekking guide in the afternoon.
Note: If you happen to arrive after 4 pm you would be briefed about the trip by our guide, this will be the pre-trip meeting for you, so please make sure that you ask all the questions. But if you arrive earlier than 4 pm, your pre-trip meeting would be on that very day at our office. During the meeting, we will introduce your trek leader/guide.
For the meeting, please make sure you bring the passport, three copies of passport-size photos and a readable copy of your travel insurance policy. During this meeting, please clear the due balance, if any, and sign the legally binding trip form as well as the non-liability disclaimer.
Early in the morning, we drive from Kathmandu to Syabru Besi which takes about eight hours on a private tourist vehicle. Driving through scenic foothills and ridgeline vistas to Syabru Besi passing Dhunche, we’ll get a glimpse of Ganesh Himal after driving along the mighty Trishuli River. Terraced green hills and lush forests make the drive very pleasurable. Parts of the road though may be bumpy and under construction.
The first part of the trail crosses through the Bhote Koshi River and follows the Langtang Khola. This trail gradually ascends up to Bamboo (1,970 m) passing rugged paths. Afterward, our trek climbs gently to Rimche (2,400 m). We can have lunch at this place and at the end of our trail is the Lama Hotel. En route we could see red pandas, monkeys and bears if we are lucky.
The trek route follows Gumanechok at Ghoda Tabela which literally means the Horse Stable. After this the trail climbs gradually to the beautiful valley with yaks about. Langtang is a typical village and one of the oldest along this trekking route. The views of the mountains are spectacular and become more imposing as we trek closer.
It is shorter walk today, but adequate for acclimatizing. There are some interesting things to explore, especially the famous cheese factory – don’t forget to try some locally produced cheese as fresh as you could get. This beautiful valley is on the lap of the Langtang Lirung. This is the spot where we can explore the valley and climb several small peaks (hillocks).
Today is a day to rest as we explore the area. You can visit the monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung, or ascend Kyangjin Ri (4,773 m) which is the highest point of this trek, directly behind the village, for a breath-taking panorama of the Langtang peaks.
The beginning of the trail gently descends and then goes steeply up to Thulo Syabru. En route we could see red pandas, monkeys and various species of birds. Thulo Syabru is a wonderful village from where we can enjoy the amazing land feature and the magnificent nature with splendid views of Ganesh Himal (7,110 m) and Langtang Himal (7,234 m).
The trails from Thulo Syabru to Foprang Danda (3,200 m ) follows a steep ascent path passing through Dursagang (2,660 m) along with the views of Langtang Himal and Ganesh Himal. Now the path gently ascends for a while and then it follows a flat level to Sing Gompa. There is a well managed local cheese factory and a Buddhist Monastery. Sing Gompa provides panoramic views, exhilarating nature and a yak cheese factory. The cheese manufactured here is considered the best in Nepal.
The first part of the trail emerges and we steadily climb up to Laurebinayak. With a steep ascent all the way to Gosaikunda, we follow a rugged trail with dramatic views of the Manaslu range, Ganesh Himal range, Tibetan peaks and Langtang Lirung.
On a clear day, even the Annapurna range can be seen rising up behind. You pass a few huts in the high pasture of Laurebinayak, cross a small ridge and have your first views of the holy lake of Gosainkunda.
There are about a dozen lakes in the Gosainkunda Basin – the three most important ones are Saraswatikunda, Bhairabkunda and Gosainkunda. According to legend, Gosainkunda was created by Lord Shiva when he pierced a glacier with his trident to obtain water to quench his thirst after swallowing poison that threatened to destroy the world.
The trail leaves Gosaikunda and climbs through rugged country, past four small lakes to the Laurebinayak Pass (4,610 m), the highest point of this trek. Keep looking back at the spectacular views of Manaslu and the mountains of the Ganesh Himal, as well as the now familiar Langtang Lirung. We then descend steeply to camp near Gopte.
The first part of the trail slightly descends and then begins to ascend through the rhododendron forests until Thearepati, after which we climb down to lower altitude. Before climbing to Tharepati, you can see settlements of cattle herders (mainly huts and mud houses) at 3,579 m as we cross a stream after coming through rhododendron, oak and juniper forests. From Tharepati the trail gradually descends through pine and rhododendron forests with good views of the Helambu valley and across to Jugal Himal and Numbur in the Solukhumbu. Melamchi Gaon is surrounded by beautiful forests, which is mainly inhabited by Sherpa people with their distinctive culture. There are also some Buddhist monasteries along the way.
The early part of the trek descends until we cross the Melamchi stream. We trek gently up to Tarkeghyang passing through Sherpa settlements. Tarkeghyang is a beautiful Sherpa village with one of the oldest and biggest monasteries.
Today the trail is quite easy through flat land with beautiful forests on the way. We trek on crossing some small streams on the way. Situated in a beautiful village on the half way to Shermathang, another picturesque Sherpa village where we can visit many ancient monasteries. Jugal Himal range can also be seen from the north face of Shermathang village.
The trail gradually descends all the way to Melamchi Pul Bazaar through meadows and cultivated fields. Along the way, we come across several old villages with their own particular traditions. Walking today is quite pleasant with mountain views and the possibility of interacting with the friendly locals.
After breakfast, we travel along a bumpy gravel path up to Lamidanda and then follow the metalled road up to Kathmandu.
The trip concludes – our airport representative will drop you to Kathmandu’s Tribhuwan International Airport for your flight departure from Nepal.